Community Over Coffee Topic: What if I’m an Emotional Eater?

Meet others who are on their health journey, get some info to help you succeed, and start your weekend with health in mind.

This weeks topic is: “What if I’m an Emotional Eater?

Health Education
Community Over Coffee

On-Line Meeting Zoom Room ID: 388 380 2420 or phone in (408) 638-0968  https://www.zoom.us/j/3883802420

Here is the link to the Habits of Health call that we will be discussing:

https://www.youtube.com/watch…

In Health,

Joyce Blonskij, Independent Health Coach with Optavia

PS: If you are open to exploring what better health looks like for you or someone you love, please get in touch with Joyce today.

 

 

Diet Utensils

Hoping your new flatware will help you to lose weight this summer!???? Message me before you hurt yourself and let me share with you our Summer Slim Down Online Boot Camp that starts June 19th. I promise you’ll lose weight, and it’s a lot less painful.

 

Joyce Blonskij, Independent Health Coach with Optavia

joyce@healthcoachjb.com